I found out earlier in the year about this
From "Active Wellbeing"
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I felt I needed to be more active so I signed chair yoga and then I found out about your 8 week introduction to the gym today I have just completed my 8th one to one session for the gym as from today I am a member of horizon gym I feel so much better in my self
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Profile of Nick Rogers
Posted by:Nick Rogers
2 years ago
That's amazing Carole, thanks for sharing - how has doing this exercise helped you? Are there any other activities you'd like to have a go at?
Profile of Sophie Iles
Posted by:Sophie Iles
2 years ago
This is great to hear Carole!
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